What is hydrolyzed collagen, and what is it used for?

What is hydrolyzed collagen, and what is it used for?

___ Learn about all the health benefits of consuming a hydrolyzed collagen supplement. Collagen is one of the most abundant components in our body. It provides strength and elasticity to tissues, impacting the health of skin, muscles, bones, tendons and ligaments,...
Osteoporosis: risk factors and treatments to prevent it.

Osteoporosis: risk factors and treatments to prevent it.

___ Osteoporosis is a very common metabolic bone disease, however, it is difficult to prevent because it is asymptomatic until complications appear. We tell you the most common risk factors. Osteoporosis is a generalized disease of the skeletal system characterized...
Collagen consumption can relieve knee pain [study]

Collagen consumption can relieve knee pain [study]

___ A recent study looked at how collagen consumption can improve knee pain in athletes. In general, athletes suffer all kinds of injuries and discomfort. Many of them are caused by overloading the joints, overexertion of the muscles, or poor technique, among others....