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is it possible to achieve a healthy tan?

Summer is here and with it, the desire to show off a healthy, golden and luminous tan. Today we bring you several tips so you can achieve the desired color on your skin, without causing any damage. UV radiation They are composed...

Is it possible to control hair loss with supplements?

Everything we consume has an impact on our bodies. From a more traditional approach, a healthy diet promotes a strong immune system while providing our body with energy and essential nutrients for its proper functioning.  Did you know that amino acid...

Brittle nails: Common causes and the most effective treatments.

Having brittle nails is not just a cosmetic concern. Many people can find their daily activities limited by this problem. Modifying habits and proper supplementation are essential to improve the hardness and appearance of your nails. We will tell you all about it in...